a lifestyle blog by Lauren Walsh
How I was Filling My Time Our lives revolve around countless digital mediums with our phones being one of the more popular and convenient options to mindlessly reach for. Although advancements in technology have led to faster and easier ways to get things done, the distractions of staring at screens and playing the mental comparison [...]
Gym Time = Me Time One of my favorite ways to clear my mind and decompress any stress that I may be holding is to hit the gym. This is what I like to consider my “me time,” and I make sure this is a priority among the list of other items that fill my [...]
Mental Health Awareness Today is the final day in May, and with that, the final day of Mental Health Awareness Month. Whenever the topic of health comes up, a focus tends to directly shift to physical health, and the wellbeing that is attached to your body: exercise, diet, sleep, stretching, etc. Although the focus of [...]
LIFE WITH LW 