a lifestyle blog by Lauren Walsh
Good morning beautiful people! With this new day that we have been blessed with, what better way to start things off than with one of my favorite breakfast recipes. I like to call it a “Get yo’ greens” smoothie. For anyone who has not tried smoothie meal replacers, these are game changers. You can pack [...]
When is the best time to eat tacos? Always. I recently made this recipe for an at home patio date night with my hubby, and I have to say, enjoying this on a warm summer’s eve was a relaxing little getaway in and of itself. This is a quick, yummy, whole food healthy combo to [...]
I've always had a passion for healthy eating. I can't remember exactly when it started, but a long time ago I came to truly understand the concept of eating to fuel and nourish my body, and it changed my life. Now, let's keep it real. Yes, I absolutely indulge in pizza and donuts (especially when [...]
Yesterday, my daughter Skylar really wanted muffins. Real talk, I almost hopped into the car and made a quick trip to Dunkin Donuts--the fast, easy, and no baking mess to clean up option. But then seeing her happily playing around the house, I was reminded that her little growing body needs clean, healthy, and nutrient-packed [...]
One of the most classic treats and crowd favorites that comes with summertime heat is watermelon. This healthy, hydrating, quick and easy, and delicious snack can be eaten so many different ways. Melon slices, melon balls, frozen cubes, margaritas, salads, and of course cakes! That’s right, not only is this recipe extremely easy, but it [...]
Who would have ever thought that you could boost your immune system with pasta of all foods? Typically this is one of those dishes that you want to consume more on the sparing side, but the fact that this specific recipe is loaded with foods that have been shown to help boost your immune system--garlic, [...]
If you happen to have lots of bananas on hand right now, I have two super simple recipes that are going to become your best friend. If you just so happen to love bananas, coffee, and pancakes, (in no particular order) you’re in even more luck. But first, coffee, that is, an Iced Banana Joe [...]
One of my favorite dishes to order whenever I go to Asian Fusion restaurants are the Brussels sprouts. I will admit that when it comes to how they are cooked, I am a bit of a brussels sprout snob, and prefer to only eat them this one way. Yes, I realize this probably comes across [...]
Where are all my veggie lovers at?! (Insert cricket noises) I will be the first to admit that if I am given the choice between a veggie tray and a plate of wings, there is not much question which I will choose. I absolutely LOVE chicken wings, so much so that they were one of [...]
LIFE WITH LW 