My Secret Sabbatical

My Secret Sabbatical

Disclaimer: This article contains information on the topic of mental health. I am not a medical professional nor a therapist. Please know that I am not providing medical advice, and recommend that you consult your healthcare provider or therapist as necessary. There are also points in this story that may be triggering for some. If [...]

Comfort Zone Perspective

Comfort Zone Perspective

Do you do one thing everyday that scares you? This charge for action from the late first-lady Eleanor Roosevelt is one that always reminds me that taking a step outside of your comfort zone is truly what is necessary for growth, success, overcoming, you name it. The thing about comfort zones is that they are [...]

Get Yo’ Greens Smoothie

Get Yo’ Greens Smoothie

Good morning beautiful people! With this new day that we have been blessed with, what better way to start things off than with one of my favorite breakfast recipes. I like to call it a “Get yo’ greens” smoothie. For anyone who has not tried smoothie meal replacers, these are game changers. You can pack [...]