Get Yo’ Greens Smoothie

Get Yo’ Greens Smoothie

Good morning beautiful people! With this new day that we have been blessed with, what better way to start things off than with one of my favorite breakfast recipes. I like to call it a “Get yo’ greens” smoothie. For anyone who has not tried smoothie meal replacers, these are game changers. You can pack [...]

Fish Tacos & Tequila

Fish Tacos & Tequila

When is the best time to eat tacos? Always. I recently made this recipe for an at home patio date night with my hubby, and I have to say, enjoying this on a warm summer’s eve was a relaxing little getaway in and of itself. This is a quick, yummy, whole food healthy combo to [...]

Getting Comfortable in a World That’s Always Changing

Getting Comfortable in a World That’s Always Changing

Have you ever heard the mantra “get comfortable with being uncomfortable”? This mindset is something that I have been working hard to embrace, especially in a time when uncertainty and a lack of control are what’s normal right now. To all the planners, organizers, by-the-book, and type-A individuals out there, I see you and I [...]

You’re Invited: Calling All Women in Sports (and those who want to be) Looking for a Mentor

You’re Invited: Calling All Women in Sports (and those who want to be) Looking for a Mentor

Are you a female already working in the sports industry, or working towards a career in sports? If so, you are invited to my brand new Women In Sports E-Course Mentorship Program. I am taking my 10+ years of knowledge, resources, expertise, and networking, and sharing it with the women through this program. The best [...]

Healthy Turkey Chili

Healthy Turkey Chili

Who's to say that chili is a dish that can only be eaten when the weather gets chilly and football season comes around? Maybe the recent lack of sports is making me miss times like this even more, but there is never not a good time to make my healthy turkey chili. Not only are [...]