LIFE WITH LW

a lifestyle blog by Lauren Walsh

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Tag: calm app

Life Lessons, LW Blog

Progress Over Perfection

December 22, 2020November 15, 2020by LWLeave a Comment on Progress Over Perfection
Progress Over Perfection

One of the mindsets that I have come to master, and absolutely LOVE, is the idea of progress over perfection. I’ve always been a self-proclaimed perfectionist, and I firmly believe that it goes back to my early days as a gymnast when I was told that anything less than a gold medal was categorized as [...]

Health & Wellness, Lifestyle, LW Blog

Keep Calm and Meditate On

May 31, 2020June 21, 2020by LW1 Comment on Keep Calm and Meditate On
Keep Calm and Meditate On

Mental Health Awareness Today is the final day in May, and with that, the final day of Mental Health Awareness Month. Whenever the topic of health comes up, a focus tends to directly shift to physical health, and the wellbeing that is attached to your body: exercise, diet, sleep, stretching, etc. Although the focus of [...]

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