Gym Time = Me Time One of my favorite ways to clear my mind and decompress any stress that I may be holding is to hit the gym. This is what I like to consider my “me time,” and I make sure this is a priority among the list of other items that fill my [...]
Are You Believing the Lie?
How Doubling Up on your Skincare Routine can Drastically Improve your Glow
Lauren Good morning, beautiful people! I hope that as we are now at the midway point of this week everyone is doing well and living their best lives. On Monday, I shared some of my favorite skincare products, tips, and tricks that have become staple to my personal daily routine. Today, I have a very [...]
Do You Care About Your Skincare Routine?
Business Going Faith Based
Time for a Change Change is hard. Whenever you take something that is established, familiar, and running fine as is, and then completely turn it on its head, what was once natural and normal is no longer going to feel comfortable. The thing about comfort is that growth cannot take place at the same time. [...]
Keep Calm and Meditate On
Mental Health Awareness Today is the final day in May, and with that, the final day of Mental Health Awareness Month. Whenever the topic of health comes up, a focus tends to directly shift to physical health, and the wellbeing that is attached to your body: exercise, diet, sleep, stretching, etc. Although the focus of [...]
A Roller Coaster of Quarantine Emotions
To All My Fellow Mompreneurs
Find Your “New Normal”
International Women’s Day
This day will always have a special place in my heart. Yes, I am the proud owner of a female led company. I also happen to work in a very male dominated industry. And I constantly seek ways to empower and inspire the next generation of women, especially those looking to shatter glass ceilings as [...]